How to paddle board in the ocean

How to Paddle Board in the Ocean without Putting Yourself in Danger

Knowing how to paddle board in the ocean without putting yourself in danger can make it a liberating and exhilarating experience; it’s also potentially dangerous if you don’t prepare and take safety measures. I’ll be revealing my top strategies for mastering proper ocean paddling techniques without putting yourself at risk.

Why should you Know How to Paddle Board in the Ocean?

The ocean is the ultimate playground for a paddle boarder; it offers unique obstacles, stimulating waves and unparalleled views. Paddling in the open water can also help increase your confidence and overall fitness level. After all, there’s nothing like pushing yourself to conquer monstrous swells!

Reasons You Need to Know How to Paddle Board in the Ocean

Knowing how to Paddle Board in the Ocean requires knowledge and skill, as well as an understanding of the potential hazards. Being aware of proper paddle board techniques, recognizing rip currents and avoiding hazardous areas are all important factors to consider prior to entering the water. It’s also necessary to be familiar with using a life vest and other pieces of safety equipment.

  • Paddle boarders must understand how to read ocean waves and currents
  • Paddle boarders should be aware of their surrounding environment, including the presence of marine life
  • Paddle boarders need to know how to adjust their balance while breaking waves
  • Paddle boarders need to dress appropriately for the weather, water, and offshore wind conditions

Step-by-Step Instructions on Paddle Boarding in the Ocean

Courtesy of

Paddle boarding in the ocean is great! Just make sure you master the basic techniques first! With a bit of practice and proper technique, you’ll soon find yourself gliding along with ease.

Get in the Right Stance

Stand in the center of the board with your feet shoulder-width apart and parallel to the board. This will provide stability and balance while you paddle.

Hold the Paddle Correctly

Grip the paddle with both hands, and keep your arms straight and close to your sides. This’ll help you maintain balance and control.

Paddle with Alternating Strokes

Begin by dipping one side of the paddle into the water and pulling back towards your hip to propel the board forward. Repeat the same motion with the other arm to maintain a steady pace.

Keep Your Core Engaged

Keep your core muscles engaged throughout the paddling process to maintain balance and stability. This will also help you make more powerful strokes.

Practice Good Body Posture

Make sure to keep your back straight, your shoulders relaxed, and your head up to avoid fatigue and maintain good posture.

Use the Waves to Your Advantage

If the waves are small, you can use them to your advantage by surfing them to help move you forward. If the waves are larger, paddle perpendicular to them to avoid capsizing.

Be Prepared to Change Direction

Always be ready to change direction at a moment’s notice to avoid obstacles or changing conditions in the water.

Remember, high or low tide will not be a factor in ocean water.

Key Considerations For Successfully Paddle Boarding in the Ocean

Select the Right Paddle Board

Choose a board size and design that’s best suited for your body type and skill level; this decision should take into account how far out you plan to paddle, your expected wave intensity, and the amount of weight you can comfortably carry. Picking the right board is essential for a successful ocean paddle boarding session. 

Solid vs Inflatable Paddle Boards when Paddle boarding in the Ocean

When boarding on the ocean, you’ll want to select either a solid or inflatable board. A solid board provides greater stability and control; however, it can be more difficult to transport due to its size and weight. An inflatable board is much lighter and easier to maneuver, but it won’t offer as much support when battling choppy waters.

Choose the Right Paddling Location

Paddle boarders should always check the local weather conditions and water temperatures before heading out into the ocean; different areas may have varying wave heights and other hazards that can affect your safety. It’s important to stay as close as possible to the shore when paddling in unfamiliar waters and always stay alert for potential hazards. 

Paddle Board With a Partner

Boarding on the ocean can be more enjoyable when done with a partner; furthermore, having someone to watch out of you and help you if needed is an invaluable safety precaution. 

Wear Appropriate Safety Gear

Always wear a life jacket and a paddle board leash while in the ocean. 

Be Prepared for Emergency Situations

Being aware of your environment and having a plan for unexpected situations is essential when paddle boarding in the ocean. Paddleboarders should always have access to a communication device and know how to signal for help. 

Taking it to the Next Level: How to Paddle Board Surf in the Ocean When the Water is Choppy

Paddle board surfing is an incredibly satisfying activity that requires increased skill and preparation. If you’re looking to take boarding on the ocean to the next level, here are some key steps to get started:

1. Perfect Your Paddle Board Technique

Spend time familiarizing yourself with the basics of paddle boarding technique, including stroke technique and stance, before attempting to take on larger waves. Additionally, practice turning and stopping in various conditions to get comfortable with the board’s maneuverability.

2. Paddle Out Beyond the Break

Paddling beyond the break is necessary for riding waves; be sure to use proper techniques like duck diving to pass over the break and get outside.

3. Paddle into Waves at the Right Angle

Paddling into waves with the right timing and angle is key to success; keep your body loose and relaxed, eyes focused on the horizon, and arms extended to reach maximum speed on each stroke.

Paddle board surfing in the ocean can be an enjoyable and rewarding experience with proper preparation. With the right understanding of safety precautions, paddling technique, and wave riding basics, you’ll be ready to take on the big blue!

Alternatives to Paddle Boarding in the Ocean

For those looking for an ocean experience without the physical strain of paddle boarding, there are plenty of alternatives. Here are some of our favorites:

1. Kayaking

Paddling a kayak in the ocean is a great way to explore and enjoy the scenery while remaining relatively close to the shore; kayaks provide good maneuverability and stability in various ocean conditions.

2. Snorkeling

Taking a dive into the water is a great way to explore and appreciate the beauty of the underwater world; snorkeling can be done with minimal experience and provides an up close look at marine life in its natural habitat.

3. Paddle Board Yoga

Paddle board yoga is a great way to get some exercise while still enjoying being on the water; this type of yoga requires good balance and focus, making it both challenging and rewarding.

No matter which adventure you choose, getting out in the ocean can bring many benefits and a lot of fun! Take your time to explore what’s available.

Wrapping Up How to Paddle board in the ocean 

Paddle boarding in the ocean can be an incredible experience that combines physical exercise with a unique opportunity to explore and appreciate nature. With these tips and some practice, you’ll be ready to take your board on the ocean!

If you liked this article, you may also like How to Paddle board with Kids and The best Paddle Board for Dogs.

Similar Posts