What is a Misogi Challenge and Why Should You Do One

What is a Misogi Challenge and Why Should You Do One

What is a Misogi Challenge? Misogi (禊) is a Japanese word that means “purification.” A Misogi Challenge is an opportunity to purify oneself both physically and spiritually. It can be done alone or with others, and there are many different ways to complete it. In this article, we will discuss the basics of Misogi Challenges…